Naftalan Specijalna Bolnica Za Medicinsku Rehabilitaciju
Ivanić Grad, Omladinska 23a
Depending on your health status and initial condition, you can train using cardio equipment, exercise machines, free weights, and other sports equipment. Modern technology accompanies cardio equipment, allowing users to exercise more easily and interestingly, with feedback on health status such as heart rate through the use of smart watches and mobile devices.
We offer a full range of programs designed for all user profiles, from early morning moderate intensity programs that aim, through breathing, flexibility, stability and cardio exercises, to provide users with better concentration throughout the day, greater productivity, less stress and a better mental state of the body, and have a positive effect on the general condition of the body, then moderate intensity training intended for all users, with the aim of developing motor skills while simultaneously reducing the proportion of fat tissue and increasing muscle mass, which allows users to better activate the body in everyday life activities, while at the same time reducing stress levels and reducing the risk of developing chronic non-communicable diseases, to high intensity training that is carried out with the aim of reducing body mass and fat tissue, increasing explosiveness, better fitness and reducing stress.
Exercising in water and swimming can improve heart and lung health, and thus fitness. In addition to improving physical health, exercising in water and swimming has a positive effect on reducing stress and improving mental health.
Notice
For group programs, it is necessary to reserve an appointment in advance and check the availability of groups. The sports facility has the right to change and cancel individual group programs at any time, as well as to introduce new ones, and therefore it is necessary to check the availability of groups and the schedule of holding the desired program.For all information about working hours, visit the center's official website or social networks.
For MultiSport users Group programs are held in the hall according to the schedule.
Activities
- Pool
- Group Programs
- Gymnasium
Amenities
Air Conditioner- Parking (free)
- Bicycle parking
- Locker
- Locker room
- Shower